P90X Base Kit DVD Workout System

12  WORKOUTS

1. Chest & Back
2. Plyometrics
3. Shoulders & Arms
4. Yoga X
5. Legs & Back
6. Kenpo X
7. X Stretch
8. Core Synergistics
9. Chest, Shoulders, & Triceps
10. Back & Biceps
11. Cardio X
12. Ab Ripper X

3-Phase Nutrition Plan

Designed to help you lose fat, build lean muscle, and maintain high energy levels through each part of the program.

P90X Fitness Guide

Packed with information and tools to help you set your workout goals, track your progress, and stay inspired.

How to Bring It Video

Get a quick overview of the complete P90X Extreme Home Fitness training system.

P90X Calendar

Lets you know exactly what to do each day, set your workout goals, track your progress, and stay motivated.